Now that I’ve caught your attention, with the lure of a sleeping puppy. Let’s talk about sleep! Have you ever wondered why an injury may not go away or doesn’t heal as quickly as you’d have thought it would have? Why do you constantly feel tired and have no energy levels? Well one possibility may be to do with your sleep pattern and quality of sleep. Introducing the Circadian Cycle!! What is the Circadian Cycle? The circadian cycle can be thought of as our internal daily body