My journey started out in the health and fitness injury over 17 years ago, when I initially trained as a personal trainer.

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After other soft tissue massage and exercise qualifications, in 2014 I decided to take the plunge and trained for my Level 5 Sports and Remedial Massage qualification with the prestigious NLSSM. Here I gained invaluable knowledge of the treatment and rehabilitation of soft tissue injuries. 

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Since qualifying with my level 5, I have ensured that I have kept my knowledge current and up to date with courses in dry needling, Scarwork therapy, dry cupping, Chek exercise coach and much more. 

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I have now decided to take an even deeper plunge, and I am now training to become a McTimoney Chiropractor. This form of chiropractic care fits in well with my ethos as it is one of the gentler forms of chiropractic care (we don't look for the 'cracks' that some people say they dread), and looks at the whole body.

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I now split my time (when not studying) between private practice and teaching the new generation of Sports and Remedial Massage therapist at NLSSM, where I am a Lead Tutor.

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On a personal level, I try to stay as active as I can. If I am not at the gym, then you can find me on my road bike, enjoying the beautiful countryside that surrounds us or walking my 'slightly' crazy Cocker Spaniel.

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