The Yin and Yang of Muscle Therapy
Yin and Yang A basic explanation of Yin and Yang is that that they are two opposite forces that put together, make the whole. They are represented as a perfect circle that is split into what can be described as two fish, one black and one white, endlessly chasing each other. If you look closely enough you will see that both have a ‘dot’ or an eye of the other’s energy within them, this tells us that nothing can truly be defined as being 100% this side or that, that they alway